{"id":901,"date":"2026-03-11T15:57:37","date_gmt":"2026-03-11T15:57:37","guid":{"rendered":"https:\/\/frederiksens-isheste.dk\/?page_id=901"},"modified":"2026-03-16T16:43:11","modified_gmt":"2026-03-16T16:43:11","slug":"ridelejr-for-unge-12-17-aar","status":"publish","type":"page","link":"https:\/\/frederiksens-isheste.dk\/index.php\/ridelejr-for-unge-12-17-aar\/","title":{"rendered":"Ridelejr for unge (12\u201317 \u00e5r)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-primary-color\">Uge 27: Mandag \u2013 fredag<\/mark><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Velkommen til en sommeruge fyldt med heste, natur, nye venner og oplevelser, man aldrig glemmer. P\u00e5 vores ridelejr for unge f\u00e5r du mulighed for at fordybe dig i ridning, l\u00e6re om heste og selvf\u00f8lgelig have det sjovt sammen med andre unge i alderen 12\u201317 \u00e5r. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi l\u00e6gger v\u00e6gt p\u00e5 den hyggelige stemning, f\u00e6llesskabet og masser af samv\u00e6r med b\u00e5de hestene og hinanden. Hver dag starter med rolig morgenyoga, s\u00e5 kroppen og sindet er klar til dagens oplevelser. Derefter byder formiddagen p\u00e5 undervisning med centreret ridning, mindfullness og horsemanship, hvor vi kommer til at:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>l\u00e6re om hesteadf\u00e6rd og velf\u00e6rd <\/li>\n\n\n\n<li>lave \u00f8velser for bedre balance, kommunikation og forst\u00e5else med hesten <\/li>\n\n\n\n<li>arbejde fra jorden med agility og horsemanship<\/li>\n\n\n\n<li>dele en masse grin og gode minder sammen<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Om eftermiddagen tager vi p\u00e5 rideture i Naturpark Hedeland, hvor vi nyder den smukke natur omkring os. Efter aftensmaden er der mulighed for hygge og sjove aktiviteter som rundbold, bordfodbold, pool, kongespil eller en god film. Hvis vejret er med os, t\u00e6nder vi b\u00e5lfade og griller skumfiduser under stjernerne. N\u00e5r det bliver tid til at g\u00e5 til ro, l\u00e6ser Birgit historier for de unge og s\u00f8rger for, at alle f\u00f8ler sig trygge, inden det er sengetid.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Som noget s\u00e6rligt er ridelejren <strong>mobilfri<\/strong>, s\u00e5 du virkelig kan v\u00e6re til stede og nyde friheden sammen med hestene og de andre deltagere. Sommerugen hos os giver oplevelser og venskaber, som du kan tage med dig langt ud over sommeren.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">Dagsprogram (vejledende)<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>08:00 \u2013 09:00<\/strong> Morgenyoga &nbsp;(l\u00e6s mere om vores yoga <a href=\"https:\/\/frederiksens-isheste.dk\/index.php\/yoga-mindfulness-stilhedsdag-ride-retreat\/\" data-type=\"page\" data-id=\"274\">her<\/a>)<br><strong>09:00 \u2013 10:30<\/strong> Morgenmad<br><strong>11:00 \u2013 13:00<\/strong> Undervisning: Centreret ridning, agility, rytter\u00f8velser <br><strong>13:00 \u2013 15:00<\/strong> Frokost og pause \/ hygge<br><strong>15:00 \u2013 17:00<\/strong> Ridetur i Naturpark Hedeland<br><strong>17:00 \u2013 18:30<\/strong> Praktisk arbejde med heste f.eks. muge p\u00e5 folde, fodre mm.<br><strong>18:30<\/strong> Aftensmad<br><strong>Efter aftensmad:<\/strong> Hygge, spil, film og b\u00e5l (hvis vejret tillader)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-video\"><video height=\"1436\" style=\"aspect-ratio: 1076 \/ 1436;\" width=\"1076\" controls src=\"https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/Ridelejre-for-unge-hjemmeside.mov\"><\/video><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2025\/10\/IMG_5944-768x1024.jpeg\" alt=\"\" class=\"wp-image-494\" srcset=\"https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2025\/10\/IMG_5944-768x1024.jpeg 768w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2025\/10\/IMG_5944-225x300.jpeg 225w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2025\/10\/IMG_5944-1152x1536.jpeg 1152w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2025\/10\/IMG_5944-1536x2048.jpeg 1536w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2025\/10\/IMG_5944-1800x2400.jpeg 1800w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2025\/10\/IMG_5944-900x1200.jpeg 900w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2025\/10\/IMG_5944-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">Praktisk info<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pris:<\/strong> 5400 kr. inkl. moms<br>(Inkluderer daglig ridning og l\u00e5n af hest\/pony, morgenyoga, alle m\u00e5ltider og overnatning i sovesal) <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alle hj\u00e6lper til med de praktiske opgaver, som bordd\u00e6kning og opvask.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mulighed for aftenyoga, hvis det \u00f8nskes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mobilfri uge:<\/strong> N\u00e5r mobilen afleveres ved ankomst til for\u00e6ldrene, oplever de unge en fantastisk frihed. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"mailto:info@frederiksens-isheste.dk\">Kontakt os for tilmelding eller sp\u00f8rgsm\u00e5l<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" src=\"https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/878C4AB9-CB39-4C80-9940-CF6C9F64814D-1-edited.jpg\" alt=\"\" class=\"wp-image-1505\" srcset=\"https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/878C4AB9-CB39-4C80-9940-CF6C9F64814D-1-edited.jpg 1536w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/878C4AB9-CB39-4C80-9940-CF6C9F64814D-1-edited-225x300.jpg 225w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/878C4AB9-CB39-4C80-9940-CF6C9F64814D-1-edited-768x1024.jpg 768w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/878C4AB9-CB39-4C80-9940-CF6C9F64814D-1-edited-1152x1536.jpg 1152w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/878C4AB9-CB39-4C80-9940-CF6C9F64814D-1-edited-900x1200.jpg 900w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/0080C1D3-A1FB-4CFD-BD6E-24E429ECD6CF-768x1024.jpg\" alt=\"\" class=\"wp-image-1658\" srcset=\"https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/0080C1D3-A1FB-4CFD-BD6E-24E429ECD6CF-768x1024.jpg 768w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/0080C1D3-A1FB-4CFD-BD6E-24E429ECD6CF-225x300.jpg 225w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/0080C1D3-A1FB-4CFD-BD6E-24E429ECD6CF-1152x1536.jpg 1152w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/0080C1D3-A1FB-4CFD-BD6E-24E429ECD6CF-900x1200.jpg 900w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/0080C1D3-A1FB-4CFD-BD6E-24E429ECD6CF.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" 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sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" src=\"https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/0675900A-FEE7-428D-AF88-5BA289E46B74-2-edited.jpg\" alt=\"\" class=\"wp-image-1663\" srcset=\"https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/0675900A-FEE7-428D-AF88-5BA289E46B74-2-edited.jpg 1536w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/0675900A-FEE7-428D-AF88-5BA289E46B74-2-edited-225x300.jpg 225w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/0675900A-FEE7-428D-AF88-5BA289E46B74-2-edited-768x1024.jpg 768w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/0675900A-FEE7-428D-AF88-5BA289E46B74-2-edited-1152x1536.jpg 1152w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/0675900A-FEE7-428D-AF88-5BA289E46B74-2-edited-900x1200.jpg 900w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/E86C91E2-BAF7-440D-A4C9-1C273F1A1B07-1-768x1024.jpg\" alt=\"\" class=\"wp-image-1494\" srcset=\"https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/E86C91E2-BAF7-440D-A4C9-1C273F1A1B07-1-768x1024.jpg 768w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/E86C91E2-BAF7-440D-A4C9-1C273F1A1B07-1-225x300.jpg 225w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/E86C91E2-BAF7-440D-A4C9-1C273F1A1B07-1-1152x1536.jpg 1152w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/E86C91E2-BAF7-440D-A4C9-1C273F1A1B07-1-900x1200.jpg 900w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/E86C91E2-BAF7-440D-A4C9-1C273F1A1B07-1.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/3841A1EC-810A-4615-A47F-C2CC99562CFB-768x1024.jpg\" alt=\"\" class=\"wp-image-1662\" srcset=\"https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/3841A1EC-810A-4615-A47F-C2CC99562CFB-768x1024.jpg 768w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/3841A1EC-810A-4615-A47F-C2CC99562CFB-225x300.jpg 225w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/3841A1EC-810A-4615-A47F-C2CC99562CFB-1152x1536.jpg 1152w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/3841A1EC-810A-4615-A47F-C2CC99562CFB-900x1200.jpg 900w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/3841A1EC-810A-4615-A47F-C2CC99562CFB.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/DFB7FA64-5214-41AF-9555-8D701B91248B-1024x768.jpg\" alt=\"\" class=\"wp-image-1495\" srcset=\"https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/DFB7FA64-5214-41AF-9555-8D701B91248B-1024x768.jpg 1024w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/DFB7FA64-5214-41AF-9555-8D701B91248B-300x225.jpg 300w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/DFB7FA64-5214-41AF-9555-8D701B91248B-768x576.jpg 768w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/DFB7FA64-5214-41AF-9555-8D701B91248B-1536x1152.jpg 1536w, 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https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/2757D8A3-C7AB-4AAC-A8CE-B3CF726C345F-220x300.jpg 220w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/2757D8A3-C7AB-4AAC-A8CE-B3CF726C345F-768x1046.jpg 768w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/2757D8A3-C7AB-4AAC-A8CE-B3CF726C345F.jpg 1090w\" sizes=\"auto, (max-width: 752px) 100vw, 752px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" src=\"https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/952F6573-5A40-4B4D-B6DA-73F71244B6C7-edited.jpg\" alt=\"\" class=\"wp-image-1692\" srcset=\"https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2026\/03\/952F6573-5A40-4B4D-B6DA-73F71244B6C7-edited.jpg 1536w, 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srcset=\"https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2021\/08\/EA9C4231-5372-4C88-84A1-53F2908A27CC-768x1024.jpeg 768w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2021\/08\/EA9C4231-5372-4C88-84A1-53F2908A27CC-225x300.jpeg 225w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2021\/08\/EA9C4231-5372-4C88-84A1-53F2908A27CC-1152x1536.jpeg 1152w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2021\/08\/EA9C4231-5372-4C88-84A1-53F2908A27CC-1536x2048.jpeg 1536w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2021\/08\/EA9C4231-5372-4C88-84A1-53F2908A27CC-1800x2400.jpeg 1800w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2021\/08\/EA9C4231-5372-4C88-84A1-53F2908A27CC-900x1200.jpeg 900w, https:\/\/frederiksens-isheste.dk\/wp-content\/uploads\/2021\/08\/EA9C4231-5372-4C88-84A1-53F2908A27CC-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>OBS: V\u00e6gtgr\u00e6nse: <\/strong>Da den islandske og fjordhest er sm\u00e5 racer har vi en v\u00e6gtgr\u00e6nse p\u00e5 75 kg. Vi bruger b\u00e5de fjordheste, shetlandsponyer og islandske heste i vores undervisning, det vil altid v\u00e6re rideinstrukt\u00f8ren der v\u00e6lger hest til eleven.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uge 27: Mandag \u2013 fredag Velkommen til en sommeruge fyldt med heste, natur, nye venner og oplevelser, man aldrig glemmer. P\u00e5 vores ridelejr for unge [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-901","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/frederiksens-isheste.dk\/index.php\/wp-json\/wp\/v2\/pages\/901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frederiksens-isheste.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/frederiksens-isheste.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/frederiksens-isheste.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/frederiksens-isheste.dk\/index.php\/wp-json\/wp\/v2\/comments?post=901"}],"version-history":[{"count":42,"href":"https:\/\/frederiksens-isheste.dk\/index.php\/wp-json\/wp\/v2\/pages\/901\/revisions"}],"predecessor-version":[{"id":1693,"href":"https:\/\/frederiksens-isheste.dk\/index.php\/wp-json\/wp\/v2\/pages\/901\/revisions\/1693"}],"wp:attachment":[{"href":"https:\/\/frederiksens-isheste.dk\/index.php\/wp-json\/wp\/v2\/media?parent=901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}